OMEGA 3 FISH OIL

Name: OMEGA 3 FISH OIL
Brand: BLACKLABEL Supplements
SKU: EPANF000
Price: 29.99 USD
Availability: InStock

RECOVERY SUPPORT

$29.99

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What is OMEGA 3?

Research supports the benefits of Omega-3 Fatty Acids (O3FA) for athletes, including reducing inflammation, improving muscle recovery, and promoting brain health.. EPA and DHA are important sources of omega 3's, with fatty fish and seafood being the primary providers of EPA and DHA. For some athletes, supplementing EPA and DHA can help reach optimal levels of omega 3 fatty acids.

Why use OMEGA 3?

You want to further improve recovery by reducing inflammation and you don't frequently eat foods high in Omega 3's. Some professionals suggest OMEGA 3 supplementation as part of a concussion recovery protocol.

How to use OMEGA 3?

Take one capsule of OMEGA 3 one to four times daily. Or, as directed by your trainer, coach, or healthcare professional.

Daily doses between 1-3g of EPA + DHA are typically recommended.