Step 1: Mix 2 scoops of the Recovery Protein to 10-12 oz of your preferred beverage.
Step 2: Drink After Training within 30 minutes after your workout to jumpstart recovery.
Step 3: Follow with a Meal. For best results, eat a high-protein and complex-carb meal within 2 hours.
Pro Tip: Store in a cool, dry place, and remember not to use if the seal is broken.