Beta-Alanine by BLACKLABEL is designed to boost endurance and enhance peak performance during high-intensity training sessions. This non-essential amino acid increases carnosine levels in your muscles, helping buffer lactic acid buildup and delay fatigue. Perfect for athletes who need sustained power during 1-4 minute bursts, like sprinters and CrossFit competitors.
why use BETA-ALANINE
Boosts carnosine levels to buffer lactic acid, which means you can train harder and sustain peak performance during high-intensity workouts.
Offers flexible dosing to manage the tingling sensation, which means you can tailor your intake for a comfortable and effective experience.
Trusted by athletes and backed by science, which means you’re choosing a supplement with proven results and a strong reputation for enhancing performance.
Delivers noticeable results with consistent daily use after just 28 days, which means no complicated routines, just steady progress and gains.
how to use BETA-ALANINE
Step 1: Mix One Scoop: Add one to two scoops of Beta-Alanine to your beverage of choice.
Step 2: Adjust for Comfort: If the tingling sensation is too intense, split your serving into two to four half-scoops spaced throughout the day.
Step 3: Take Daily: Stay consistent with your intake to allow Beta-Alanine to fully saturate your muscles over 28 days for optimal results.
Pro Tip: You don't need a loading phase, just stick to your daily routine for noticeable endurance improvements.
Lean muscle is formed through the conversion of protein into beta-alanine. Furthermore, it also helps reduce muscle lactic acid buildup, aids in recovery after strenuous exercise and supports the brain and nervous system.
Helps Build Lean Muscle
Assists with Recovery After Exercise
Supports the Nervous System
Promotes Brain Health
Customer Reviews
Overall rating: 5.0 / 5 from 40 reviews.
I started using Beta-alanine a few weeks ago and have loved the results. Being an ncaa athlete, I take one scoop in the morning before my workouts and feel energized throughout my cardio sessions and it lasts through my long days as a student-athlete.
Its been helpful in the morning, i put it in my gatorade or water before a workout or a 10+ mile long run and it helps keep my body charged and my heart rate low while being able to run farther.
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really love this product! i definetely feel like i have more endurance in the weight room! (if you dont like the tingle feeling take a reduced serving size and it should help!)
This is my first time trying beta alanine and I’ve been using it since June 28th, 2025. And I love it!! Its helped me out on my training days for my marathon. For example, it helped me on my recovery from muscle soreness, it also helped me by reducing muscle fatigue, lactic acid, and improved my overall endurance and performance.
As a collegiate lacrosse player I am often doing high intensity workouts and high volume interval sprints whether it be at practice or playing in a game. I have always struggled with lactic acid build up and muscle tightness in my legs. The beta - alanine gives me that extra boost i need to keep my legs moving and feeling fresh throughout my workouts, games, and practices
I love this product, it is an awesome and reliable product to give you an additional post when you need it. I’ve been using it for about a month and have no regrets about it, it is worth the investment if you’re serious about your training and want to increase your performance even more.
As a middle distance runner, endurance is a key factor in my performance. Beta-alanine has helped me develop that extra strength during training sessions, it is simple to make and to add to any drink.
As an endurance athlete, this product helps me recover faster and run longer. I drink it every morning. If you’re looking for a great supplement provider you can trust look no further than black label!
I loved this product! It really made a difference when you’re putting in the work, you get an additional push to reach your goals. I also liked how the scoop in the container making it easy to serve and follow instructions.
It was my first time taking beta alanine and it was so helpful having everything with it and the spoon to help portion it out. The instructions were great and easy to follow and I am excited to use it in my training.
Incredible boost before high intense workouts, I’m able to complete workout without muscle fatigue! I’m so grateful for these products they’re safe and effective!
I just got it the other day I’ve used it multiple times, it dissolves in whatever you put it in and works great! You feel it throughout the run or workout and helps you push your limits!
As a competitive Crossfitter endurance and ability to perform throughout training is a must! Since taking beta alanine everyday I’ve experienced noticeable improvements in my ability to work through the fatigue of brutal training sessions.
As a Division I athlete, maintaining performance while staying compliant with NCAA guidelines is a top priority. I’ve been incorporating beta-alanine into my routine for almost a year now, and BLACKLABEL’s formulation stands out. The dosage is spot on—I’ve noticed a clear improvement in my aerobic endurance during workouts. 60 servings of pure, high-quality beta-alanine, making it an essential It's part of my Daily pre-training routine.
This product mixes completely into H2O, and I'm getting better results from my training (and recovering more completely between workouts). I have been using this for 3 months now and love it💯💪🏽